It’s inevitable living in the northern half of the United States that the weather will eventually turn cold. Where we are it is warmer than some areas due to the air from the ocean, so I’ve been told, and cooler than others but generally speaking New England gets cold and that’s all there is to…
Category: Health & Wellness
Heart Health
Yes, I am approaching the subject of heart health. Kevin has been a long time high blood pressure patient where as I have been a low pressure individual. Recently we both came face to face with hereditary factors which were frightening, stressful and saddening. Back in November, my Dad went in for a stress test…
10 Minute Morning Yoga
http://www.amazon.com/Design-Toscano-Strike-Pose-Statue/dp/B00J7Y6AR2 I’m pretty sure I am not the only human out there that suffers from back pain. I wake every morning extremely stiff and sore. Some mornings just bending to put a sock on my foot is painful. It was 22 years ago now that I injured my back while working. It turned out I…
Let’s Talk About Fire Cider
It’s a beast in a bottle! That is the best way I can describe FIRE CIDER. It tastes horrendous but it works. Yes fire cider works! Instead of waiting until you feel sluggish, congested or just plain yuck why not think of doing something throughout the cold an flu season or even year round to…
Homemade and Healthy
It was on a visit to the St. Louis area about 5 years ago that my middle daughter and I came upon a little shop that sold soaps, scrubs and other delightful indulgences. We were impressed with the knowledge, not to mention the friendliness of the staff who at the time if I recall…
Heavin's Homestead 